Craniosacral therapy. What is it? How does it benefit your health? Find out here

Craniosacral therapy. What is it? How does it benefit your health? Find out here

According to many, one of the best alternative treatments available today for people who have bodily discomforts is the craniosacral therapy which is similar to chiropractic, and osteopath therapies which are also a non-invasive way to treat a patient.

It is commonly used by massage therapists and it is claimed that by using a gentle touch to the patient to manipulate different parts of the body that mainly focuses on the joints located in the cranium or the skull, some parts of the pelvic area, and also the spine area in treating diseases in a non-invasive way.

First used in the 1970s by John Upledger, who happens also to be the doctor who first used osteopathy, cranial osteopathy or the craniosacral therapy has then developed into one of the top alternative treatments available in the medical industry today like the craniosacral therapy palm beach gardens fl has.

However, despite the huge following and many beneficial claims from people who have experienced the craniosacral therapy, it drew some criticisms that is why in this post, you should find out yourself what are the benefits of craniosacral therapy.

By definition, craniosacral therapy is the application of gentle pressure and manipulation of the joints in your spine, pelvis, and skull areas which are completely non-invasive. This hands-on therapy focuses on the body’s own healing capabilities.

According to some medical institutes in the United States, the craniosacral therapy is very gentle, that it only uses a touch which has a pressure amounting only to five grams. In this way, it releases the restrictions in your craniosacral system that is effective in improving your nervous system’s entire function.

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This very light touch is said to affect the pressure and the circulation of your nervous system’s cerebrospinal fluid. This fluid is located around the spinal cord and the brain and improving the circulation of the cerebrospinal fluid is believed to relieve pain and the dysfunction in your entire nervous system.

According to experts that practices the craniosacral therapy, it can help people with Alzheimer’s disease, autism, back pain, brain injury, central nervous system disorders, chronic fatigue, colic

Concussion, dementia, fibromyalgia, immune disorders, learning disabilities, migraines, neck pain, post-traumatic stress disorder (PTSD), scoliosis, spinal cord injury, and stress.

In terms of its effectiveness, craniosacral therapy is effective when it is combined with conventional treatment knowing that it is an alternative treatment. People with various illnesses have to maintain their current medication while having craniosacral therapy. The therapy is the aid in improving your overall health condition, and not the main solution and treatment to your illness.

There are several studies that revealed that people who underwent a medical examination particularly around a hundred people suffering from fibromyalgia have experienced some improvements in managing their pain when they underwent craniosacral therapy for twenty weeks.

However, before you even decide to try this alternative medicine, it is still best to consult your doctor.

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